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Join date: May 9, 2023
About
Amy Ingram, writes about holistic wellness and self-care. Amy’s mission is to inspire others to live healthier and happier lives by providing them with the tools and resources they need to make positive life changes.
Posts (3)
![](https://static.wixstatic.com/media/nsplsh_34374e306630584f734877~mv2_d_2448_2448_s_4_2.jpg/v1/fill/w_697,h_697,al_c,lg_1,q_85,enc_auto/nsplsh_34374e306630584f734877~mv2_d_2448_2448_s_4_2.jpg)
Sep 8, 2023 ∙ 2 min
Travel Light, Live Large: 8 Ways To Packing A Light Suitcase
By Amy Ingram
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![](https://static.wixstatic.com/media/cdba87_c5e42252ae0d485990b19808fbf5b5d6~mv2.png/v1/fill/w_493,h_594,al_c,lg_1,q_90,enc_auto/cdba87_c5e42252ae0d485990b19808fbf5b5d6~mv2.png)
May 18, 2023 ∙ 3 min
10 Daily Habits to Improve Your Posture
Written By Amy Ingram
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![](https://static.wixstatic.com/media/cdba87_7c5a95831f5b4a558d3d9530ecef56b7~mv2.jpg/v1/fill/w_697,h_465,al_c,lg_1,q_85,enc_auto/cdba87_7c5a95831f5b4a558d3d9530ecef56b7~mv2.jpg)
May 10, 2023 ∙ 3 min
5 Easy Chair Yoga Poses for the Office to Improve Your Health and Productivity
Written By Amy Ingram
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Amy Ingram
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