FITNESS
Through this video learn how to work the sides of your body and tone the abdominal region, specially the "muffin tops", the "love handles"
Namrata Purohit is a Pilates instructor who co-founded The Pilates Studio with her father Samir Purohit. She was the youngest trained Stott Pilates instructor in the world at the age of 16, and by the age of 19 she had completed all the courses on Stott Pilates.